Find Out How to Reduce Cellulite

Firm Sagging Skin at Harmony Hair & Beauty Salon in Dunstable

Do you long for smooth cellulite free skin? Reducing unwanted pockets of stubborn fat from your waist or thighs can be difficult! At Harmony beauty salon in Dunstable we are here to help! Follow our top tips and suggestions to reduce the appearance of cellulite, firm sagging skin. 

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What is Cellulite?

Cellulite is the appearance of dimpled, lumpy areas of skin and is often referred to as ‘orange peel syndrome’. It affects almost 90% of women so don’t worry you are not alone!

Basically, cellulite is the term given to fat deposits just below the skin, typical trouble spots include the abdomen, thighs and buttocks although cellulite can appear anywhere on the body. With a few quick changes to your lifestyle you can reduce the appearance of cellulite and get firmer, smoother looking skin.

How Can I Avoid Getting Cellulite? And Can It Disappear on its Own?

In most cases a few simple changes including regular exercise and water can dramatically reduce cellulite and prevent it from developing further. By strengthening muscles and burning excess fat, the elasticity of the skin will be improved and tightened.

Eat a Fresh & Balanced Diet For Smoother Skin

reduce cellulite at harmony beauty salon dunstableIt is easy to forget the importance of a well-balanced, nutritious diet. Fresh fruit and vegetables play a vital part in the condition and appearance of your skin. Ensure you eat lots of greens such as spinach which helps to draw out toxins from the body.

Sugary foods and food that contains saturated fats need to be avoided as they will build up and store as fat on the body.

Drink Plenty of Water

Like a nectar from the gods water can aid many beauty regimes. Try to drink between 1.5 & 2 litres per day. This helps to keep the body and skin hydrated and fresh. Drinking water helps the transportation of essential nutrients to various parts of the body.

Have a Swedish Body Massage to Remove Toxins

reduce cellulite at harmony beauty salon dunstableThe main purpose of Swedish Massage is to increase the oxygen flow in the blood and release toxins from the muscles.

Not only does the manual massage help to decongest the cutaneous tissue and slim down the figure, it also helps to tone the skin and create a more firmer body.

Slimming & Fat Removal Treatments at Harmony Salon in Dunstable

Regular exercise is a great way to tone the body and help you to look and feel great too. If, however you are struggling to shift those stubborn areas of unwanted fat let us help.

We offer a variety of slimming treatments at our beauty clinic in Dunstable to get you looking and feeling your best. Including 3D Cryolipolysis or ‘Fat Freezing’ treatment and 3D Lipo Radio Frequency/ Skin Tightening treatments.

Book Your Specialist Beauty Service at Harmony Hair & Beauty Salon in Dunstable & Edlesborough

Book Your FREE Weight Loss Consultation at Harmony by calling our beauty salon on 01525 229111 OR 07852145053.